Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Venditti
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Monday, March 20, 2017
Time: 24:40
Distance: 7.87 Miles
Completed:
Calories: 412
Speed (MPH): 19.0 Avg / 33.6 Max
Power (Watts): 254 Avg / 582 Max
Cadence (RPM): 54 Avg / 115 Max
Heartrate (BPM): 155 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.