Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rodney Allen
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Monday, March 20, 2017
Time: 11:26
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.6 Avg / 22.4 Max
Power (Watts): 173 Avg / 275 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 130 Avg / 153 Max

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