Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, March 20, 2017
Time: 14:46
Distance: 5.66 Miles
Laps: 1.7
Calories: 327
Speed (MPH): 23.0 Avg / 29.8 Max
Power (Watts): 344 Avg / 584 Max
Cadence (RPM): 68 Avg / 116 Max
Heartrate (BPM): 63 Avg / 137 Max

Laps

3.37 mi in 7:43
2.29 mi in 7:03