Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Higham
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Monday, March 20, 2017
Time: 29:20
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 16.1 Avg / 27.6 Max
Power (Watts): 198 Avg / 442 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 164 Avg / 189 Max

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