Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 20, 2017
Time: 1:11:40
Distance: 17.99 Miles
Laps: 4.1
Calories: 648
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 126 Avg / 190 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 118 Avg / 149 Max

Laps

4.42 mi in 18:21
4.42 mi in 17:59
4.42 mi in 17:26
4.42 mi in 16:43
0.31 mi in 1:11