Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Glaspie
Team: YMCA - Greater Kansas City - Providence / Ball (Kansas City, KS)
Date: Monday, March 20, 2017
Time: 37:07
Distance: 8.77 Miles
Laps: 1.1
Calories: 388
Speed (MPH): 14.2 Avg / 30.6 Max
Power (Watts): 150 Avg / 580 Max
Cadence (RPM): 85 Avg / 112 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

7.87 mi in 33:00
0.90 mi in 4:07