Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, March 20, 2017
Time: 50:49
Distance: 10.32 Miles
Laps: 2.1
Calories: 299
Speed (MPH): 12.2 Avg / 18.2 Max
Power (Watts): 74 Avg / 144 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

5.00 mi in 24:27
5.00 mi in 24:47
0.32 mi in 1:35