Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Thoman
Team: Layton City Fitness Room (Layton, UT)
Date: Monday, March 20, 2017
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.2 Avg / 27.7 Max
Power (Watts): 206 Avg / 513 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 166 Avg / 174 Max

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