Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mary Neilon
Team: Ellicottville CSD - High School (Ellicottville, NY)
Date: Monday, March 20, 2017
Time: 35:38
Distance: 8.15 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 110 Avg / 288 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 110 Avg / 145 Max

Laps

6.98 mi in 28:48
1.17 mi in 6:50