Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Andrew Humbles
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, March 20, 2017
Time: 9:41
Distance: 3.37 Miles
Completed:
Calories: 176
Speed (MPH): 20.9 Avg / 29.2 Max
Power (Watts): 279 Avg / 581 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.