Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Mocilnikar
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Monday, March 20, 2017
Time: 17:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 152 Avg / 326 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 114 Avg / 156 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:14
1.00 mi in 3:40
1.00 mi in 3:21

Goal

5 Completed Laps

Personal Best

Personal Best Personal Best