Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Patty Sanders
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Monday, March 20, 2017
Time: 32:57
Distance: 6.42 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 11.7 Avg / 23.4 Max
Power (Watts): 87 Avg / 178 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

6.01 mi in 30:14
0.41 mi in 2:43