Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Fost
Team: Retro Fitness - Catonsville (Catonsville, MD)
Date: Monday, March 20, 2017
Time: 29:41
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.9 Avg / 27.7 Max
Power (Watts): 182 Avg / 568 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 174 Avg / 185 Max

Goal

30 Minutes

Ghost

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