Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marcus Dassah
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 20, 2017
Time: 30:07
Distance: 6.79 Miles
Laps: 4.5
Calories: 201
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 87 Avg / 313 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 54 Avg / 150 Max

Laps

1.50 mi in 7:25
1.50 mi in 6:37
1.50 mi in 6:16
1.50 mi in 6:25
0.79 mi in 3:24

Goal

30 Minutes

Personal Best

Personal Best Personal Best