Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Micah Smith
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, March 20, 2017
Time: 6:33
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 13.6 Avg / 22.9 Max
Power (Watts): 96 Avg / 303 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 112 Avg / 136 Max

Goal

10 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.