Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Flindt
Team: Andrew Jones (Tulsa, OK)
Date: Monday, March 20, 2017
Time: 32:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 241
Speed (MPH): 12.9 Avg / 25.3 Max
Power (Watts): 100 Avg / 388 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 95 Avg / 157 Max

Laps

1.00 mi in 6:11
1.00 mi in 5:20
1.00 mi in 5:17
1.00 mi in 4:40
1.00 mi in 4:27
1.00 mi in 3:53
1.00 mi in 2:41

Goal

1 Completed Lap