Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 20, 2017
Time: 19:01
Distance: 6.00 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 18.9 Avg / 26.8 Max
Power (Watts): 206 Avg / 473 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 101 Avg / 178 Max

Laps

5.00 mi in 15:11
1.00 mi in 3:50