Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 21, 2017
Time: 1:00:03
Distance: 13.39 Miles
Laps: 13.4
Calories: 406
Speed (MPH): 13.4 Avg / 16.1 Max
Power (Watts): 89 Avg / 151 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 78 Avg / 131 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:29
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:40
1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:13
1.00 mi in 4:14
0.39 mi in 1:43