Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Miller
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, March 21, 2017
Time: 36:06
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 9.0 Avg / 22.4 Max
Power (Watts): 76 Avg / 283 Max
Cadence (RPM): 81 Avg / 126 Max
Heartrate (BPM): 107 Avg / 168 Max

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