Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ray Ingram
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Tuesday, March 21, 2017
Time: 29:21
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.8 Avg / 28.9 Max
Power (Watts): 135 Avg / 267 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 153 Avg / 162 Max

Goal

20 Miles

Ghost

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