Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Jones
Team: Biking B Man (Chepachet, RI)
Date: Tuesday, March 21, 2017
Time: 25:15
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 166 Avg / 505 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 126 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.