Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Fernando Ramirez
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 22, 2017
Time: 20:27
Distance: 4.28 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 12.6 Avg / 22.5 Max
Power (Watts): 98 Avg / 251 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 110 Avg / 129 Max

Laps

4.01 mi in 18:45
0.27 mi in 1:42

Goal

20 Minutes