Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Pendergrass
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, March 22, 2017
Time: 13:38
Distance: 3.57 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 163 Avg / 584 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

2.91 mi in 9:33
0.66 mi in 4:05