Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Mccurley
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, March 22, 2017
Time: 22:21
Distance: 4.58 Miles
Laps: 4.6
Calories: 117
Speed (MPH): 12.3 Avg / 17.3 Max
Power (Watts): 64 Avg / 145 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:39
0.58 mi in 3:22

Goal

20 Minutes