Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Manning
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, March 22, 2017
Time: 30:29
Distance: 7.64 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.0 Avg / 29.0 Max
Power (Watts): 141 Avg / 252 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 127 Avg / 157 Max

Laps

7.22 mi in 28:42
0.42 mi in 1:47

Personal Best

Personal Best Personal Best