Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Wednesday, March 22, 2017
Time: 22:53
Distance: 5.34 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 14.0 Avg / 19.2 Max
Power (Watts): 99 Avg / 200 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 94 Avg / 101 Max

Laps

5.00 mi in 21:07
0.34 mi in 1:46