Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Galati
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, March 22, 2017
Time: 24:43
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 17.5 Avg / 29.3 Max
Power (Watts): 200 Avg / 319 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.