Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: mark wilkinson
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Wednesday, March 22, 2017
Time: 41:13
Distance: 9.51 Miles
Laps: 2.2
Calories: 272
Speed (MPH): 13.8 Avg / 15.4 Max
Power (Watts): 86 Avg / 112 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

4.42 mi in 19:02
4.42 mi in 18:17
0.67 mi in 3:54