Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, March 22, 2017
Time: 22:56
Distance: 6.50 Miles
Laps: 1.3
Calories: 248
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 156 Avg / 327 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 113 Avg / 163 Max

Laps

5.00 mi in 17:38
1.50 mi in 5:18