Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Andre
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, March 22, 2017
Time: 25:18
Distance: 5.33 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 99 Avg / 217 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

4.01 mi in 19:04
1.32 mi in 6:14

Goal

25 Minutes