Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, March 22, 2017
Time: 1:00:04
Distance: 13.37 Miles
Laps: 13.4
Calories: 430
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 95 Avg / 173 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 72 Avg / 196 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 4:22
1.00 mi in 4:32
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:25
0.37 mi in 1:39