Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, March 22, 2017
Time: 1:17:20
Distance: 16.02 Miles
Laps: 3.2
Calories: 473
Speed (MPH): 12.4 Avg / 20.1 Max
Power (Watts): 78 Avg / 147 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

5.00 mi in 24:10
5.00 mi in 23:46
5.00 mi in 24:29
1.02 mi in 4:55