Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 22, 2017
Time: 22:47
Distance: 7.00 Miles
Laps: 1.2
Calories: 317
Speed (MPH): 18.4 Avg / 26.4 Max
Power (Watts): 208 Avg / 446 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

6.01 mi in 18:26
0.99 mi in 4:21