Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Everett
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, March 22, 2017
Time: 20:13
Distance: 4.01 Miles
Completed:
Calories: 216
Speed (MPH): 12.0 Avg / 18.3 Max
Power (Watts): 154 Avg / 271 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 108 Avg / 123 Max

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