Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicole Donaldson
Team: New York Health & Racquet Club (New York, NY)
Date: Wednesday, March 22, 2017
Time: 1:04:14
Distance: 15.61 Miles
Laps: 3.1
Calories: 522
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 111 Avg / 243 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 131 Avg / 161 Max

Laps

5.00 mi in 20:22
5.00 mi in 20:04
5.00 mi in 19:23
0.61 mi in 4:25

Goal

15 Miles

Personal Best

Personal Best Personal Best