Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, March 22, 2017
Time: 13:48
Distance: 4.01 Miles
Completed:
Calories: 216
Speed (MPH): 17.1 Avg / 30.1 Max
Power (Watts): 236 Avg / 425 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 154 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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