Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, March 23, 2017
Time: 5:03
Distance: 1.31 Miles
Laps: 1.3
Calories: 62
Speed (MPH): 15.6 Avg / 25.4 Max
Power (Watts): 180 Avg / 398 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

1.00 mi in 3:54
0.31 mi in 1:09

Goal

5 Minutes