Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 23, 2017
Time: 1:00:03
Distance: 15.32 Miles
Laps: 15.3
Calories: 492
Speed (MPH): 15.3 Avg / 18.8 Max
Power (Watts): 112 Avg / 224 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.00 mi in 5:06
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 4:00
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 4:01
1.00 mi in 3:40
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 4:06
0.32 mi in 1:21