Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Thursday, March 23, 2017
Time: 19:10
Distance: 4.75 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 14.9 Avg / 19.1 Max
Power (Watts): 107 Avg / 180 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

4.42 mi in 17:11
0.33 mi in 1:59