City Express 4.53 mi

Leaderboard

Lap Details

Rider: T Okonski
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, March 23, 2017
Time: 26:07
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 10.8 Avg / 28.5 Max
Power (Watts): 124 Avg / 328 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 133 Avg / 142 Max

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