Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, March 23, 2017
Time: 19:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 9.4 Avg / 12.9 Max
Power (Watts): 52 Avg / 109 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 44 Avg / 142 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:30
1.00 mi in 5:56

Goal

30 Minutes