Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, March 23, 2017
Time: 1:13:25
Distance: 16.09 Miles
Laps: 3.2
Calories: 519
Speed (MPH): 13.1 Avg / 18.4 Max
Power (Watts): 94 Avg / 182 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 107 Avg / 118 Max

Laps

5.00 mi in 22:45
5.00 mi in 23:12
5.00 mi in 22:50
1.09 mi in 4:38