Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kurt Navratil
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Thursday, March 23, 2017
Time: 30:43
Distance: 7.00 Miles
Laps: 2.1
Calories: 215
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 93 Avg / 146 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:48
3.37 mi in 14:41
0.26 mi in 1:14