Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Foland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 23, 2017
Time: 16:27
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.2 Avg / 24.6 Max
Power (Watts): 187 Avg / 396 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 147 Avg / 159 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.