Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Wm James
Team: Jodi Herzik (Reno, NV)
Date: Tuesday, March 7, 2017
Time: 33:48
Distance: 7.68 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 13.6 Avg / 25.5 Max
Power (Watts): 108 Avg / 375 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

6.98 mi in 29:07
0.70 mi in 4:41