Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kevin McNamara
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, March 23, 2017
Time: 19:42
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.2 Avg / 20.5 Max
Power (Watts): 119 Avg / 302 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 175 Avg / 202 Max

Goal

30 Minutes

Ghost

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