Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Friday, March 24, 2017
Time: 9:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.5 Avg / 22.7 Max
Power (Watts): 173 Avg / 401 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.50 mi in 5:07
1.50 mi in 4:37