Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: The Purple Pugs (Richmond, RI)
Date: Thursday, March 23, 2017
Time: 21:19
Distance: 5.41 Miles
Laps: 5.4
Calories: 185
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 120 Avg / 215 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:15
1.00 mi in 3:49
0.41 mi in 3:08