Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: charles miller
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, March 23, 2017
Time: 5:11
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 17.1 Avg / 18.9 Max
Power (Watts): 145 Avg / 261 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 109 Avg / 121 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.