Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: R V
Team: Tim Owen electric (Pisgah Forest, NC)
Date: Thursday, March 23, 2017
Time: 24:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 11.0 Avg / 17.9 Max
Power (Watts): 55 Avg / 155 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 127 Avg / 155 Max

Laps

1.50 mi in 9:39
1.50 mi in 7:46
1.50 mi in 7:12

Goal

5 Minutes